Your Body is the Brace, Don’t Let It Forget
THE BODY’S INTENDED POSTURE
When you wear an ankle or knee brace, you weaken the knee and ankle creating reliance on external support. Alternatively, if you train your body to harness it’s intended functionality, you can maintain a system of stability and integrity that will move and support you. Our species has not come this far because of special tapes and gadgets.
We are built to endure and the body will repair itself if given the chance. At PortlandPostureClinic.com we provide specific corrective exercise to alleviate pain and improve performance by giving your body the chance to regain its intended functionality. You can get a free online posture assessment in a few easy steps at PortlandPostureClinic.com/.
Sean O'Neill
Portland Posture Clinic
+1 301-466-6592
email us here
Portland Posture Clinic on YouTube
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